A little video on perfection for those of us who want to share a message, teach or coach but don't feel "ready" yet.
My first article on the Huffington Post!
In it I share some practical tips on how to stop doubting your intuition.
We are always being intuitively guided but the truth is, unless we fully trust ourselves, it's easy to be influenced by the ideas and fears we've been fed by the co-collective.
Once we learn to completely trust this voice though, no outside influence can affect our choices and that's when we find true alignment. That's when life blesses us with gifts beyond what we can possibly imagine.
In this article I share about a time when I went against my intuition, right before one of the most important trips of my life, and the chaos that ensued from not listening.
In this video, I'll explain why our minds are non-stop when we try to meditate and how to quiet it down. I also guide you through a short guided meditation (less than 5 minutes) towards the end so you can experience what it's like to get out of your head and into the present moment.
There are two voices that live inside each of us, or at least it seems they do. We know them intimately. They’ve been with us our entire lives. There is some question as to whether they are coming from inside us, but I’ll get into that later.