creativity how to Meditation retreat work-away yoga

How to create your own “work-away” retreat

How to create your own “work-away” retreat

Sometimes we just need to get away; re-group, take time to go within, reflect and create... But rarely do we carve out this kind of time for ourselves. Why? Maybe because we feel obligated to so many people or we feel responsible for keeping our lives held together through our daily routines and to-do lists? But what's possible when we make the time to get away and get focused?

When we leave the familiar and eliminate the distractions of social media, our phones and email, we get access to a deeper level of creativity and focus - it's a form of channeling, where we become a vessel for cosmic energy to work through us.